Do these clouds have the silver lining? |
-Pat Jr., to Dr. Cliff
Patel, from the film Silver Linings Playbook based on the novel by Matthew Quick.
I know that going to physical
therapy is good for me; however, I arrived at my appointment with my
usual lack of enthusiasm. It’s not convenient to leave work mid-day and miss my
time to relax and eat lunch, only to get stuck in traffic trying to get back to
work. I was anxious to get in and get out. I can do whatever they ask me
to do, and I can do it fast.
Since the injury was work
related, the PT must document all the moves I can or can’t do for my job. As we
were going through those moves, Pat (not her real name) said to me that
the injury wasn’t such a bad thing to happen to me. I replied that I would much
rather have not been injured in the first place. I did, however, admit that
it’s been an opportunity to learn about how things work and how to take better
care of myself.
She reminded me that the work we
have done has been developmental and good for me. My legs are stronger and amazingly more
flexible than they were before my injury. Learning to walk normally again has
not exactly been a cake-walk, and Pat told me I could do it anyway. (Keep your
foot straight, heel down first.) She’s helped me pick better shoes. She
motivated me to go to the gym so I would have access to the equipment I need to
do the work on my own. She taught me how to tape my knee to lessen the stress
on the joints so I can continue to be active without too much pain. She taught me
how to slowly build myself back up. Rehab is a very patient process, and I get
no brownie points for patience.
My knee is finally healing to the
point where I don’t notice every move I make. I am seeing the light
at the end of the rehab tunnel and I now believe that it’s possible for me to
do everything that I could do pre busted knee cap. I see the possibility
of continuing to build the strength in my legs over the winter so that I don’t
have to start from square one when I get back on my bike in the spring, and
doing so slowly with the patients and planning of Pat.
Pat is a silver lining lady. I guess when all you do all day is help injured people attempt to get
their lives back, you gotta be. Maybe it saves her sanity, as well as motivates
those of us who are in the rehab process. Every step forward I make is
part of that silver lining.
I am not by nature a silver
lining person. Perhaps, if I strive with the patience and planning of Pat, I
can overcome dreadful realism and become one. One can hope.
Peace! lw
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